If you suffer from headaches, or have experienced negative side effects from an auto accident or workplace injury, it’s time to come see a chiropractor today. Each of these conditions can be debilitating: headaches because they reduce your ability to work, think and engage with your life, and injuries because they limit your range of motion and normal, everyday activities.
Health professionals may know better in theory, but often underestimate how easily patients are alarmed by hard evidence of spinal degeneration. To the average person, if something like that shows up on a scan, it’s like proof: it has got to hurt. But the evidence clearly contradicts that! Pain has many possible minor causes; degeneration is often painless and rarely serious even when it is causing trouble. BACK TO TEXT

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Chiropractic care can be an essential part of a pain management plan. By working closely with your pain specialist or primary care doctor, a chiropractor can help you realign your spine to support a strong, healthy body. One of the most difficult parts of receiving chiropractic care, however, is locating a really great and well-qualified chiropractor near you. This can be daunting. Simply going online to find a list of names doesn’t help you to know if the chiropractor you choose is going to work for you, right? There are some easy steps to take, however, when asking “how to find a chiropractor near me?” And by taking these steps, we promise you can find a chiropractor who can help you relieve your pain and get back to your life.
There are many possible signs of spinal cord trouble in the neck,8 with or without neck pain, mostly affecting the limbs in surprisingly vague ways that can have other causes: poor hand coordination; weakness, “heavy” feelings, and atrophy; diffuse numbness; shooting pains in the limbs (especially when bending the head forward); an awkward gait. Sometimes people have both neck pain and more remote symptoms without realizing they are related.
We have created an environment where eastern medicine meets western medicine in Deville NJ. Our patients enjoy an energetic and pleasent state of the art healing environment with a nearly 100% success rate for more than 25 years ! Dr.David Barrett, Founder Education D.C.     Doctor of Chiropractic, New York Chiropractic College – Graduate, 1989 B.A.      Bachelor of Science (Pre-Med, Biology), William Paterson College – Graduate, 1985 A.A.     Associate Arts (Biology), County College of Morris – Graduate, 1983 Experience •   Denville Medical & Spo ... View Profile
The most common cause of shoulder pain and neck pain is injury to the soft tissues, including the muscles, tendons, and ligaments within these structures. There is nearly double the risk for developing neck pain for people who spend most of their day sitting at work. Neck pain is twice as likely for those sitting in poor posture with the head in a flexed forward position.
Neck pain can have a number of causes, for example: simple muscle strain; injuries as a result of accidents or sports; repetitive or unusual movements; and degenerative conditions such as osteoporosis and arthritis. If you experience neck pain that persists for more than a few days, it would be advisable to consult you medical doctor or health professional.
Signs and symptoms of neck pain may be stiffness, tightness, aching, burning or stabbing or shooting pains, pressure, or tingling. Muscles can feel sore or tense in the neck, face, or shoulders. Muscles can spasm when they go into a state of extreme contraction (e.g., after whiplash). Movement may be restricted — perhaps you cannot turn your head. If nerves are involved, pain, tingling, numbness, or weakness may develop in your shoulders, arms or hands.

Spinal stenosis is narrowing of the spinal canal that causes compression of the spinal cord (cervical myelopathy). The narrowing is caused by disc bulging, bony spurs, and thickening of spinal ligaments. The squeezing of the spinal cord may not cause neck pain in all cases but is associated with leg numbness, weakness, and loss of bladder or rectum control.
Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...
Mixer chiropractors "mix" diagnostic and treatment approaches from chiropractic, medical and/or osteopathic viewpoints and make up the majority of chiropractors.[22] Unlike straight chiropractors, mixers believe subluxation is one of many causes of disease, and hence they tend to be open to mainstream medicine.[22] Many of them incorporate mainstream medical diagnostics and employ conventional treatments including techniques of physical therapy such as exercise, stretching, massage, ice packs, electrical muscle stimulation, therapeutic ultrasound, and moist heat.[22] Some mixers also use techniques from alternative medicine, including nutritional supplements, acupuncture, homeopathy, herbal remedies, and biofeedback.[22]
How do you stretch the latissimus dorsi? The latissimus dorsi is a large muscle that stretches from the middle to lower back. While overuse can lead to pain, some movement may provide relief. We describe exercises that stretch and alleviate pain in this muscle, also known as the lats. Here, learn to identify, relieve, and prevent pain in the latissimus dorsi. Read now
Through manual manipulation of the spine delivered to the highest standards by licensed chiropractors, chiropractic care works to restore and maintain proper communication from your brain to your body by relieving what chiropractors refer to as a subluxation, or a misalignment, of the spine. Restoring proper alignment to the spine can assist with pain relief and prevention of:

Welcome to The Joint Chiropractic - Broad Ripple! As your Indianapolis chiropractor dedicated to family chiropractic and spine health, we invite you to join the millions of Americans who have not only found relief from lower back pain, sciatica pain, and migraines, but also a pathway to wellness with chiropractic's natural, drug-free approach to healthcare.
Located in the Village of Oaks, and convenient to Phoenixville and Collegeville, Snyder Family Chiropractic is dedicated to helping you achieve your state of well-being. Dr. Snyder's goal is to bring you better health and a better way of life by teaching and practicing the true principles of wellness chiropractic care. People from Phoenixville and Collegeville along with other surrounding areas who seek care at Snyder Family Chiropractic with Dr. Snyder are assured of receiving the finest quality care through the use of modern chiropractic equipment and technology and adjusting techniques. We have a genuine concern for your well-being!  ... View Profile
Chiropractic diagnosis may involve a range of methods including skeletal imaging, observational and tactile assessments, and orthopedic and neurological evaluation.[46] A chiropractor may also refer a patient to an appropriate specialist, or co-manage with another health care provider.[54] Common patient management involves spinal manipulation (SM) and other manual therapies to the joints and soft tissues, rehabilitative exercises, health promotion, electrical modalities, complementary procedures, and lifestyle advice.[3]
If you are in pain and want to avoid taking drugs or surgery we may be the place for you. There is never a charge for you to sit down and talk with me to find out if we can help. It’s also a bonus that most insurance plans are accepted by our office and we offer flexible payment plans. There’s no obligation. All you have to lose is the pain. Contact us today.
myDr myDr provides comprehensive Australian health and medical information, images and tools covering symptoms, diseases, tests, medicines and treatments, and nutrition and fitness.Related ArticlesBack painMost Australian adults will experience low back pain at some time in their lives. Most uncomplicatedNeck pain: treatmentTreatment for neck pain depends on the cause and how severe it is. Neck pain treatment, includiNeuropathic painFind out all about neuropathic pain (nerve pain), which is usually described as a shooting, stabbingShoulder painFind out about the causes and treatment of shoulder pain, including frozen shoulder, rotator cuff syAdvertisement

Important! None of these are dangerous! Although some are quite unpleasant. Reading about medical problems on the Internet can easily freak us out,13 so the goal here is to identify possible causes of neck pain that are not so scary. If you can get a positive ID on one of these conditions, then you get to stop worrying about the threat of something worse.
How long does it take to build muscle with exercise? Performing particular exercises and eating the right foods can help to build muscle over time. In this article, we look in detail at how muscle builds up and long it will take. We also give you some ideas about the types of exercise and diet that can achieve this, as well as some tips on how to exercise safely. Read now
Sleeping on your stomach is tough on your spine, because the back is arched and your neck is turned to the side. Preferred sleeping positions are often set early in life and can be tough to change, not to mention that we don't often wake up in the same position in which we fell asleep. Still, it's worth trying to start the night sleeping on your back or side in a well-supported, healthy position.
Hi Jacqueline — We are so sorry to hear about this. You can find a doctor here: https://paindoctor.com/get-relief-now/, or if there’s not one in your area in that directory, figure out how to find the best one in your area by using the suggestions in this list. Further, one of the worst parts about chronic pain is not having anyone around who truly understands what you face on a day-to-day basis. We highly recommend finding a local or online support group so you can talk to other patients who understand what a life with chronic pain is like. You can find online ones here: https://paindoctor.com/chronic-pain-support-groups.
Dr. Alexandra (Alex) Robins holds both BS and DC degrees, graduating from National College of Chiropractic in 1991. She practiced in Chicago for a couple of years before buying a practice in Indianapolis in1993, which focused on neuromusculoskeletal conditions as well as acupuncture. After 21 years of practice in Indianapolis, Dr. Robins closed her office and became involved with The Joint in 2016. As Dr. Robins states, “Being with The Joint has provided me with a wonderful opportunity to once again treat patients.”
Self care: Neck pain often resolves with rest, ice or heat, massage, pain relievers, and gentle stretches. Reduce muscle inflammation and pain using an ice pack for 20 minutes several times a day during the first 48 to 72 hours. Thereafter, a warm shower or heating pad on low setting may be added to relax the muscles. A short period of bed rest is okay, but more than a couple of days does more harm than good. If self-care treatments aren't working within the first couple of days, see your doctor.

20 Dollar Chiropractic has one of the most highly trained and licensed chiropractors in the area that has a primary focus on patient care. Our team will determine if you’re a chiropractic candidate or a medical condition. If your problem is better treated by a medical doctor we’ll gladly refer you to one in the area. Some of our patients are co-managed with chiropractic and medicine. With 20 Dollar Chiropractic’s main focus being patient’s well-being, our primary focus has made our clinic one of the most popular offices in our area.

Freedman Chiropractic Center, LLC was just recognized by The Home News Tribune in their 2017 Readers' Choice Awards as Best Chiropractic Office.  It's owner and director, Dr. Ken Freedman, has been empowering patients to live healthier, more active lives since 1979. Dr. Freedman’s unique approach to chiropractic care balances clinical excellence, a long-standing commitment to whole body health and personalized recommendations and products to improve patient outcomes. Our comprehensive pain relief, injury rehabilitation and wellness services include chiropractic care, Reiki care, instructional classes, nutrition, purification, and ... View Profile


Many other procedures are used by chiropractors for treating the spine, other joints and tissues, and general health issues. The following procedures were received by more than one-third of patients of licensed U.S. chiropractors in a 2003 survey: Diversified technique (full-spine manipulation; mentioned in previous paragraph), physical fitness/exercise promotion, corrective or therapeutic exercise, ergonomic/postural advice, self-care strategies, activities of daily living, changing risky/unhealthy behaviors, nutritional/dietary recommendations, relaxation/stress reduction recommendations, ice pack/cryotherapy, extremity adjusting (also mentioned in previous paragraph), trigger point therapy, and disease prevention/early screening advice.[73]

Parsonage-Turner syndrome, [RareDiseases.org] inflammation of the brachial plexus. For no known reason, sometimes the web of nerves that exit the cervical spine, the brachial plexus, becomes rapidly inflamed. This condition may sometimes occur along with neck pain. Strong pain in the shoulder and arm develops quickly, weakens the limb, and even atrophies the muscles over several months. There is no cure, but most people make a complete recovery.


Located in the Village of Oaks, and convenient to Phoenixville and Collegeville, Snyder Family Chiropractic is dedicated to helping you achieve your state of well-being. Dr. Snyder's goal is to bring you better health and a better way of life by teaching and practicing the true principles of wellness chiropractic care. People from Phoenixville and Collegeville along with other surrounding areas who seek care at Snyder Family Chiropractic with Dr. Snyder are assured of receiving the finest quality care through the use of modern chiropractic equipment and technology and adjusting techniques. We have a genuine concern for your well-being!  ... View Profile
If you are lucky enough to have family and friends who regularly visit a chiropractor, ask them for help finding a “chiropractor near me.” A license to practice shows that the doctor is qualified, but a person who has worked with them can tell you about their bedside manner and demeanor. It helps to keep in mind what kind of doctor you generally prefer. Whether you like a warm, caring doctor or a capable but business-like doctor, a recommendation from a family member or friend may be able to help.
Dr. Daniel Lee Grotzinger was born in St. Marys, PA on July 7, 1948. He grew up with a deep interest in music and aviation. In his senior year he applied to both the Air Force Academy and for a Pitt university music scholarship. Neither came through. A semester was spent at St. Vincent college in Latrobe, PA studying for the Catholic priesthood before deciding to enlist in the USAF during the Viet-Nam war. He specialized in the radar systems for the B-58 and B-52. After four years of service he was discharged with spinal injuries. Several years of severe back pain with sciatica, with no relief from the usual medical methods lead to Dan trying chiropractic upon the advise of a church friend. In three visits the severe bilateral sciatic pain was resolved. Again, he applied to music school but found there was a long waiting list. Because of the tremendous help chiropractic had given him he began to think there must be a lot of others who have gone through what he did and could use the same kind of help. After several prayer sessions he received a very clear witness that this should be his life calling.
If you're looking for a top West Des Moines chiropractor that provides family chiropractic care we are here to help. It's also a bonus that most insurances are accepted. Today many people are searching for a “chiropractor near me”. We hope to be your first choice. Also, don’t forget to click on our New Patient Special. It’s a great way to test drive our services.
This section presents a comprehensive list of somewhat common medical problems that can cause neck pain (and might, conceivably, be confused with an “ordinary” case of neck pain). I’ll give you a quick idea of what they are and what distinguishes them. If you find anything on this list that seems awfully similar to your case, please bring the idea to your doctor like a dog with an interesting bone; and get a referral to a specialist if necessary.
Injury and Accidents: Whiplash is a common injury sustained during an auto accident. This is typically termed a hyperextension and/or hyperflexion injury because the head is forced to move backward and/or forward rapidly beyond the neck's normal range of motion. The unnatural and forceful movement affects the muscles and ligaments in the neck. Muscles react by tightening and contracting creating muscle fatigue resulting in pain and stiffness.

If you are in pain and want to avoid taking drugs or surgery we may be the place for you. There is never a charge for you to sit down and talk with me to find out if we can help. It’s also a bonus that most insurance plans are accepted by our office and we offer flexible payment plans. There’s no obligation. All you have to lose is the pain. Contact us today.
If you are new to our website, please feel free to discover and learn about chiropractic care. If you are interested in starting your journey towards wellness, please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for health articles, resources, and health facts---specifically targeted by Dr. Town Center Chiropractic, Dr. V.J. Maddio, Dr. Jeffrey Fife, and Dr. Sheridan Jones to your chiropractic needs and interests.
Seriously, learn from me on this one. No one wants to wear those medical shorts when starting a new treatment plan with a new healthcare professional—they do not build your confidence! I found athletic/workout clothes and sneakers to be the most comfortable option for me, especially when performing the exercises and getting an adjustment. I was able to move comfortably without feeling too restricted. Try not to wear clothes that are really thick like a sweatshirt. Instead, opt for thinly lined clothing or wear layers so that the chiropractor can easily perform the adjustment and assess how you’re moving.
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